Back To Roots - Naturally Soil First

Back To Roots

What Growing Even One Plant Teaches You

Growing even one pot of herbs does something subtle:

Ashish Shrivastva Jan 23, 2026 • 5 min read

You don’t need a full terrace garden to feel the change.

Growing even one pot of herbs does something subtle:

  • You slow down
  • You observe
  • You care

At first, it’s just watering.

Then you notice new leaves.

Then you wait.

Then you harvest.

And suddenly, food doesn’t feel disposable anymore.

That’s the quiet power of home gardening.

Back to Roots isn’t about “perfect plants.” It’s about helping people experience this shift — from buying food to participating in it.

When you grow even a small part of what you eat, your relationship with food changes for good.

Discussion

Beginner Tips

Enhancing Your Living Space: 10 Top Indoor Plants for Air Quality and Style

Indoor air pollution is a significant concern because most people spend more than 90% of their lives inside, where pollutants can be 2 to 5 times more concentrated than outdoors. While mechanical systems like HEPA purifiers are faster at cleaning heavily polluted air, indoor plants offer a sustainable, cost-effective way to enhance your environment and psychological well-being. Here are 10 exceptional plants to consider for your indoor garden.

Beginner Tips

How do indoor plants help with room temperature and humidity?

Indoor plants help **increase and maintain relative humidity** through the natural processes of **transpiration** and the **evaporation of moisture from pot soil**. Studies have shown that rooms containing plants consistently exhibit **higher relative humidity levels** compared to plant-free environments. This increase in humidity is beneficial as it can **speed up the settlement of dust** and reduce the concentration of airborne particles. Regarding thermal conditions, research indicates that **room temperatures are generally lower** in spaces where houseplants are present. For instance, one study observed that mean room temperatures were **consistently higher when plants were absent** compared to when they were placed inside. By providing **adequate control of temperature and humidity**, plants contribute to a more comfortable indoor environment. This natural maintenance can potentially **reduce the reliance on energy-intensive climate control methods**. Certain species, such as the **Boston Fern**, are specifically highlighted for their effectiveness in increasing humidity in buildings.

spa

Join our Green Community

Get weekly organic gardening tips and exclusive discounts delivered to your inbox.

shopping_basket

Your Cart

0 items

shopping_cart

Your cart is empty

Add some products to get started!

Subtotal
info
₹0.00
verified Secure checkout • Free shipping over ₹500
0 items ₹0.00
expand_less